988 Suicide and Crisis Lifeline
Free, confidential support in the United States and its territories, 24 hours a day, every day, by call or text.
Visit 988FOUNDER WELLNESS
Building a company is hard. We are here for the human running it.
Curated resources. Peer support. Professional help when you need it. Real, not performative.
Founders can carry financial stress, isolation, identity pressure, and the strange feeling that every decision is bigger than one person should hold alone.
Chat is not a clinical authority. This page is a calm starting point, not a diagnosis engine or a substitute for care.
Professional help matters. Peer support matters. Quiet, credible resources matter.
What you read here is private. We do not surface your wellness activity to Gary, your workforce, your partner, your marketplace profile, or other founders.
Founder voices
Writing that names what this can feel like.
We are assembling a verified reading list of founder essays, interviews, and reflections that treat founder strain seriously instead of turning it into content.
Verified resource list coming soon.
Therapist directories
Professional help, not startup folklore.
Therapy fit is personal. We are verifying directories and search tools before we recommend them here.
Verified resource list coming soon.
Peer communities
Other people who understand founder weight.
We are verifying peer spaces that are moderated, respectful, and useful before we list them.
Verified resource list coming soon.
Crisis resources
Immediate support if things feel unsafe, unmanageable, or urgent.
These are official crisis and helpline resources. If you are in immediate danger, use local emergency services.
Crisis Text Line
Free, confidential 24/7 support by text in the United States. Text HOME to 741741.
Visit Crisis Text LineSAMHSA National Helpline
Free, confidential treatment referral and information service, 24/7, in English and Spanish. Call 1-800-662-HELP (4357).
Visit SAMHSAThe Trevor Project
24/7 crisis support for LGBTQ+ young people by call, text, or chat.
Visit The Trevor ProjectIASP crisis centres and helplines directory
International directory of crisis centres and helplines, including the Find a Helpline tool.
Visit the directoryOptional weekly check-in
This feature will launch after clinical review.
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